What can I expect

I am aware how anxious you might feel about sharing personal aspects of your life with me, but the counselling room is a safe non-judgmental environment where you can explore in confidence the things that are troubling you.

Counselling can be both exciting and challenging. It gives you the time and space to make discoveries about yourself and how you “tick” and make changes you never believed possible.

Although generally our work will take place through talking, I know that sometimes it is difficult to find the right words to express how you feel and some clients are more comfortable working in a more creative way, perhaps using art, play or poetry. This would only be at your request.